Why Squats Aren’t For Everyone

Why The Squat Can’t Work For All Athletes
Squat Foldability / Body Mechanics Video

Earlier we posted about needing to serve athletes better when considering the squat.

Here is a video for those of you that STILL don’t/can’t/won’t understand this based on words.  That  might sound harsh but many coaches and trainers STILL don’t understand why squats might not be for everyone.  Watch and learn.